Yoga Shed

5.0

(15) 15 reviews

9th Cross Road, Hiriketiya Road
Dikwella, Southern Province

Our Classes

5 CLASS PASS (please pick up at Yoga Shed)

10 minsRs 17,000

FRIDAY ꩜ 9:00AM ꩜ Vinyasa & Sound

1 hr 15 minsRs 4,000

FRIDAY ꩜ 11:00AM ꩜ Charity Yoga Class for Street Dogs

1 hrRs 3,000

FRIDAY ꩜ 4:00PM ꩜ Restorative & Sound Bath*

1 hr 15 minsRs 6,000

Your permission slip to pause in a world that rarely stops moving. Through long, supported Restorative postures, the body is invited to soften and unwind, while the gentle resonance of Tibetan singing bowls washes through the space. This practice is less about doing and more about allowing. A quiet reset for the nervous system, the mind, and the parts of you that simply need a moment to breathe. Suitable for all levels.

SATURDAY ꩜ 9:00AM ꩜ Ashtanga

1 hr 15 minsRs 4,000

Ashtanga is a traditional method of yoga following a fixed sequence of postures synchronised with the breath (vinyasa) and the Ujjayi breathing technique. Led classes guide students through the Primary Series, emphasising flowing movement, strength, flexibility, and alignment while cultivating internal focus. The practice encourages discipline, self-study, and mindfulness, using the steady rhythm of breath and movement to purify the body, stabilise the mind, and open awareness. All levels welcome.

https://massageshed.lk/yoga-shed/

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Reviews

15 reviews

Jessica Mohn
·
Had an amazing yoga class with gabi! Best vibes, dynamic flow and every level feels welcome - from pro to beginner. Such a nice space too!
Anna Barrowman
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Love what they’re doing here! Gabby is amazing and they have a wide variety of classes on offer. The shala is gorgeous and the equipment too quality. Thank you and will be back :)
Ameera
·
We had a session with Gael and it was truly wonderful! The walkthrough, movements, sound bath- everything. Fully recommend!
Tamara
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Amazing! It was such a nice atmosphere. There Studio is beautiful und the trainer was professional. I would definitely come again. Thank you!
Ron Haimof
·
Was an amazing class
Super professional 🙏🏻🙏🏻
Raul Vargas Granja
·
The breathwork was absolutely amazing. Would do it again, no doubts. Thanks for such a beautiful class